This webinar will provide information and tools for self-help techniques, including exercise, nutrition, and communicating with healthcare providers. Participants will also learn about their disease, ways to decrease arthritis-related pain and master the skills necessary to better manage their symptoms with Arthritis Foundation resources.
Overview of the most common types of arthritis
Learn about the importance of exercise and types of movements to help ease pain, increase strength and range of motion
Information and tools on keeping a balanced diet and nutritional considerations
Types of medications to treat arthritis
Learn about complementary and alternative therapies
Understand the role of your healthcare team in treatment and how to talk to healthcare professionals about arthritis
Access to Arthritis Foundation resources, including the Walk with Ease® program
Who Should Attend: Anyone who has been diagnosed with a form of arthritis, experiencing symptoms, or interested in learning more about arthritis and Arthritis Foundation web-based resources.
This program is supported by a generous grant from:
Charles & Mildred Schnurmacher Foundation, Inc. and Llewelyn Burchell Charitable Trust